Kitava Menu (Update 2025)

Introducing Kitava, a New American Gluten-Free restaurant located in Oakland, CA. Offering a variety of options including delivery, takeout, vegan and vegetarian choices, this trendy yet casual spot is perfect for groups, kids, or even a brunch outing. With a focus on sustainability, Kitava provides compostable containers and plastic-free packaging, making it a green-conscious dining option. The menu boasts items like Coconut Yogurt Parfait, Mediterranean Veggie Wrap, and Chicken & Hummus Wrap, all made with fresh, quality ingredients. Customers rave about the delicious, nourishing food, relaxed atmosphere, and attentive staff. Kitava's commitment to health and well-being shines through their gluten-free and vegan offerings, making it a must-visit for those seeking a wholesome dining experience.

Location

OAKLAND - TEMESCAL

NOTE: You are ordering from Kitava's Oakland - Temescal location. Please make sure this is correct! Our kitchen makes orders so quickly it is not feasible for us to process refunds for orders placed from the incorrect location. Thank you for understanding!

$0.00

Add Utensils

Add compostable utensils to your order. ***NOTE: Utensils are only provided upon request***

$0.25

Utensils

Brunchy Snacks

Banana Blueberry Muffin

Banana and blueberry muffin made with almond flour, eggs, coconut, cassava flour, chia seeds, and sweetened with dates (100% gluten-free).

$5.50

Spiced Carrot Muffin (V)

Carrot muffin made with warming spices, raisins, almond flour, almond butter, flaxmeal, and sweetened with dates (Vegan, 100% gluten-free).

$5.50

Fresh Fruit Cup

Seasonal fruit cup

$6.00

Coconut Yogurt Parfait

Coconut yogurt topped with gluten-free ancient grain granola and fresh seasonal berries

$9.00

Berry Chia Pudding

Chia Pudding made with coconut milk and coconut sugar, topped with a fresh fruit compote and seasonal fruit

$6.00

Chocolate Cardamom Overnight Oats

Gluten-free oats, soaked overnight in coconut milk and water, lightly spiced with cardamom and cacao

$6.00

House-Made GF Granola Bar

House-made breakfast bar made with gluten-free oats, sunflower butter, flax seeds, and sustainably sourced vegan hemp protein powder, lightly sweetened with honey

$5.00

Mediterranean Veggie Wrap

Cassava flour tortilla filled with hummus, quinoa, cauliflower tabbouleh, cucumbers, carrots, pickled onions, and lemon tahini dressing

$12.00

Chicken & Hummus Wrap

Cassava flour tortilla filled with pasture-raised chicken breast, hummus, quinoa, cauliflower tabbouleh, cucumbers, carrots, pickled onions, and herb ranch

$14.00

Fish & Chips

Wild-caught haddock coated in a crispy gluten-free batter and cooked in sustainably sourced organic palm oil, served with white potato fries, tangy coleslaw, and dairy-free ranch.

$16.00

Ginger Squash Curry

Roasted butternut squash served with coconut milk and ginger yellow curry (medium spice level). Comes with jasmine rice, bell pepper, lime wedge, and cilantro.

$10.00

Beet & Arugula Side Salad

Arugula and roasted beet side salad with quinoa, orange slices, pickled onions, and honey roasted walnuts, tossed in lemon vinaigrette and topped with coconut yogurt sauce (made with Cocojune organic coconut yogurt).

$6.00

Chicken & Wild Rice Soup - Side

Kitava's Immunity Bone Broth served with free-range chicken breast, Lundberg Farms wild rice, braised collard greens, and chimichurri mushrooms, topped with fresh lime, cilantro and green onions.

$9.00

Specials

Small Plates

Za'atar Cauliflower & Hummus

Cauliflower florets tossed with zaatar spices, served over chickpea hummus, topped with cilantro and green goddess dressing.

$7.00

Plantains

Naturally sweet plantain slices served with chipotle aioli. (note: plantains vary in texture based on seasonality)

$6.00

Crispy Brussels Sprouts

Brussels sprouts cooked in sustainably sourced palm oil, served with house-made chipotle aioli (contains eggs). Good for: gluten-free, paleo, keto, vegetarian, vegan (no aioli), whole30 (no aioli - honey).

$9.00

Chicken Nuggets

Cassava flour breaded chicken, served with house made ketchup.

$8.00

Cauliflower Bites

Cauliflower florets with a crispy cassava flour breading, served with house made ranch.

$7.00

Kitava Fries

Classic cut fries cooked in sustainable palm fruit oil, served with house-made ketchup.

$6.00

Power Bowl

Wild rice blend from Lundberg Farms, farmers greens, hummus, sweet potatoes, avocado, pickled onions, almond slivers, green goddess dressing.

$14.00

Sweet Plantain Bowl

Jasmine rice, plantains, cumin beans, kale slaw, avocado, cilantro, romesco sauce. (note: plantains vary in texture based on seasonality)

$14.00

Sesame Chicken Bowl

Jasmine rice, crispy chicken with cassava flour breading, charred broccoli, sesame togarashi, green onion, ginger ponzu sauce.

$16.00

Mezze Harvest Bowl

NEW & IMPROVED! Wild rice blend from Lundberg Farms, cauliflower tabbouleh, babaganoush, marinated chickpeas, olive tapenade, pickled onions, lemon tahini dressing.

$15.00

Tuna Pok Bowl

Jasmine Rice, wild-caught ahi tuna marinated with ginger ponzu sauce, avocado, red cabbage, diced cucumber, pickled onions, sliced radish, sesame togarashi, green onion, chipotle aioli.

$18.00

Wild Mushroom Bowl

Wild rice blend from Lundberg Farms, chimichurri mushrooms, roasted butternut squash, red cabbage, pickled onions, herb ranch dressing.

$13.00

Tuna Poke Bowl

Jasmine Rice, wild-caught ahi tuna marinated with ginger ponzu sauce, avocado, red cabbage, diced cucumber, pickled onions, sliced radish, sesame togarashi, green onion, chipotle aioli.

$18.99

Signature Bowls

Salads

Evolved Caesar Salad

Farmers greens, sliced radish, pastured egg, avocado, gluten-free croutons, cashew parmesan," herb ranch dressing.

$10.00

Citrus Salad

Farmer's greens, seasonal citrus fruit slices, diced cucumber, pickled onions, avocado, almond slivers, lemon vinaigrette dressing.

$12.00

Lemon Tahini Salad

Farmer's greens, roasted butternut squash, chickpeas, diced cucumber, quinoa, pickled onions, lemon tahini dressing.

$12.00

Chopped Chicken Salad

Farmer's greens, diced free range chicken breast (cold), marinated chickpeas, diced cucumber, pickled onions, almond slivers, green onion, herb ranch dressing.

$16.00

BYO Bowl

Build-your-own bowl with your choice of base, protein, and sides.

$11.00

Build-Your-Own Bowl

Sides

Cauliflower Rice - Side

Riced cauliflower sauted with turmeric, onions, garlic, and extra virgin olive oil.

$6.00

Farmer's Greens - Side

A house-made blend of red leaf lettuce and arugula.

$4.00

Jasmine Rice - Side

Long-grain jasmine rice.

$4.00

Wild Rice Blend - Side

A blend of wild, brown, red, and black rice from Lundberg Family Farms.

$5.00

1/4 Avocado - Side

Quarter avocado side order.

$2.00

Babaganoush - Side

Smoky roasted eggplant dip, made with eggplant, tomatoes, garlic, and tahini.

$5.00

Cauliflower Tabbouleh - Side

Riced cauliflower sauted with turmeric, diced cucumber, diced tomatoes, red onion, and parsley.

$5.00

Charred Broccoli - Side

Fresh broccoli roasted with extra virgin olive oil, garlic, ginger, and salt.

$5.00

Chickpeas - Side

Tender chickpeas in a za'atar spice marinade.

$5.00

Chimichurri Mushrooms - Side

Cremini and oyster mushrooms cooked in a mild herb chimichurri sauce.

$4.00

Cumin Beans - Side

A blend of red & mayocoba beans, soaked overnight and cooked with cumin, onion, garlic, and bay leaf.

$5.00

Diced Cucumber - Side

Freshly diced cucumber.

$4.00

Hummus - Side

Creamy chickpea hummus made with garlic, extra virgin olive oil, and lemon juice.

$5.00

Kale Slaw - Side

Fresh kale and shredded cabbage in a house-made tomato vinaigrette.

$5.00

Sweet Potatoes - Side

Sweet potatoes cooked with salt and extra virgin olive oil.

$5.00

Za'atar Cauliflower - Side

Cauliflower florets tossed with zaatar spices, cooked in sustainable palm fruit oil.

$5.00

1 x Egg (Hard Boiled) - Side

$3.00

1 x Fish - Side

$5.00

Barbacoa Beef - Side

100% grass-fed and grass-finished pasture-raised beef slowly roasted with cumin, ginger, allspice, and onion.

$8.00

Chile Verde Pork - Side

Heritage breed pork slowly roasted and marinated in a mild tomatillo chile pepper sauce.

$7.00

Crispy Chicken - Side

Cassava flour breaded chicken, cooked in sustainably sourced palm fruit oil.

$7.00

Diced Chicken Breast (cold) - Side

Free range chicken breast, marinated in a lemon and salt water brine. Diced and served cold.

$6.00

Paprika Chicken - Side

Free range chicken thigh coated with a mild paprika spice blend, then lightly charred.

$6.00

Plant Protein Patty - Side

House-made protein patty with black beans, gluten-free oats, almonds, pumpkin seeds, and flax seeds. Contains 11g protein.

$5.00

Tuna Pok - Side

Wild-caught ahi tuna, marinated in ginger ponzu sauce. Served cold.

$8.00

Chipotle Aioli

Dairy-free aioli made with chipotle pepper, honey, and extra virgin olive oil.

$2.00

Ginger Ponzu Sauce

Soy-free ginger ponzu sauce, made with coconut aminos.

$2.00

Green Goddess Dressing

Creamy herb-based dressing made with parsley, cilantro, tahini, ginger root, and extra virgin olive oil.

$1.00

Herb Ranch

Savory ranch made with herbs, lemon juice, and aquafaba from garbanzo beans. (vegan)

$2.00

House Ketchup

House ketchup made with tomatoes, garlic, and coconut sugar.

$1.00

Lemon Tahini Dressing

Creamy tahini-based dressing lightly sweetened with honey. (contains sesame seeds)

$2.00

Lemon Vinaigrette

$1.00

Romesco Sauce

Roasted bell pepper sauce made with sunflower seeds, garlic, lemon juice, and extra virgin olive oil.

$2.00

/ Avocado - Side

Quarter avocado side order.

$2.00

X Egg (Hard Boiled) - Side

$3.00

Tuna Poke - Side

Wild-caught ahi tuna, marinated in ginger ponzu sauce. Served cold.

$8.49

Almond Slivers - Side

Lightly roasted almonds, sliced into slivers.

$1.00

Cashew Parmesan - Side

Cashews, Nutritional Yeast, Granulated Garlic, Granulated Onions, Salt.

$1.00

GF Croutons - Side

100% gluten-free croutons, made in-house using seeded buckwheat sourdough from Young Kobras.

$3.00

Lemon Wedge - Side

$1.00

Olive Tapenade - Side

Punchy spread made with pitted olives, sundried tomatoes, capers, garlic, and herbs.

$1.00

Pastured Egg - Side

Pasture-Raised Egg.

$3.00

Pickled Onions - Side

Sliced red onion pickled with apple cider vinegar, 100% apple juice, water, bay leaf, and salt.

$2.00

Sesame Togarashi - Side

White Sesame Seeds, Black Sesame Seeds, Nori Seaweed, Salt.

$2.00

Garnish Sides

Desserts

Dark Chocolate Brownie

Rich and fudgy brownie made with cassava and coconut flour, pastured eggs, and coconut sugar. Good for: gluten-free, paleo, vegetarian.

$4.50

Almond Coconut Cookies

Two soft and chewy almond flour cookies made with coconut sugar, egg, and vanilla, topped with dark chocolate drizzle.

$5.50

Dairy-Free Soft Serve

Dairy-free soft serve made with a cashew cream base and sweetened with coconut sugar. Vegan, soy-free, paleo-friendly, and naturally gluten-free!

$6.00

Dairy-Free Soft Serve

Dairy-free soft serve made with a cashew cream base and sweetened with coconut sugar. Vegan, soy-free, paleo-friendly, and naturally gluten-free!

$6.00

Coracao Chocolate Bars

organic dark chocolate from Coracao.

$7.00

Snacks

Sipping Broth

Immunity Broth (10 oz - hot)

Our pasture-raised chicken bone broth with added turmeric root and ginger root for an immunity boost. Good for: gluten-free, paleo, keto, whole30.

$6.00

Green Smoothie

Refreshing green smoothie made with coconut milk, banana, pineapple, spinach, ginger, and cucumber.

$9.00

Hibiscus Cooler

Unsweetened beverage with hibiscus tea leaves and fresh mint.

$5.00

Bottle Kombucha

Probiotic-rich fermented tea beverage from Marin Kombucha, with an organic tea blend, ginger, and lemongrass.

$5.00

OLIPOP Sparkling Tonic

A delicious and fizzy tonic that combines the benefits of prebiotics, plant fiber, and botanicals to support your microbiome and benefit digestive health. OLIPOP is the healthy alternative to soda!

$4.00

Spindrift Sparkling Water

$3.50

Agua De Piedra 12oz

Bubbly sparkling water loaded with minerals.

$3.50

Teas' Tea Organic - Unsweetened Green Tea

Pure, smooth, and unsweetened tea from Teas' Tea.

$3.00

Organic Cold-Pressed Juice

Fresh organic cold-pressed juice from Happy Moose Juice.

$7.50

Feel Mo' Betta Elixir Shot

Rich and intense elixir shot with ginger, turmeric, apple cider vinegar, pineapple, lemon, and black pepper. From Happy Moose Juice.

$4.50

Non-Alcoholic Beer

Non-alcoholic classic golden ale from Athletic Brewing, crafted to remove gluten during fermentation (not recommended for those with Celiac Disease).

$7.00

Sparkling Hop Water

$4.00

Warm Apple Cider

Warm apple cider with 100% apple juice (organic, unsweetened) spiced with cinnamon, peppercorns, coriander and cloves. No added sugar.

$5.00

Chilled Apple Cider

Chilled 100% apple juice (organic, unsweetened) spiced with cinnamon, peppercorns, coriander and cloves topped with club soda. No added sugar.

$5.00

Agua De Piedra oz

Bubbly sparkling water loaded with minerals.

$3.50

Organic Cold-Pressed Juice

Fresh organic cold-pressed juice from Happy Moose Juice.

$7.50

Non-Alcoholic Beer

Non-alcoholic classic golden ale from Athletic Brewing, crafted to remove gluten during fermentation (not recommended for those with Celiac Disease).

$0.00

Beverages

Alcoholic Beverages

Gluten-Free Beer

Gluten-free and gluten-removed beer.

$8.00

BYO Bowl

Build-your-own bowl with your choice of base, protein, and sides.

$11.99

Build-Your-Own Bowl